Its been a long couple of weeks. I’ve been working a lot, took a trip that caused us to be in the car for literally 30 hours, and really haven’t had a whole lot of inspiration to start cooking. I think my kitchen is starting to feel a little neglected.
And now work is changing my schedule yet again, hopefully only temporary, so that means some really early morning. Like having to be at work at 5am to train someone early.
This is not something I like and really doesn’t put me in a good mood.
Plus getting up that early in the morning to be able to get to work and still be able to function means changing what time I get to sleep. Sleep has always been an issue for me but has gotten better once I stopped drinking caffeine and eating a lot of sugar. It also helped that my schedule was finally regulated at a consistent and not too terrible time.
But now that my schedule is changing yet again, I need to figure out how to cope with the early schedule. I know I can survive if I started drinking soda again, but that doesn’t make me feel so great. Plus it gives me heartburn. It really isn’t so great to have that happen while trying to concentrate at work.
I’ve also thought that maybe the caffeine is what has triggered the migraines that I used to suffer from. I would get terrible cluster migraines as well as regular migraines that would last days. But now I’m not sure if that really is the case. I’ve drank some soda and had a Chai Tea Latte from Starbucks recently without having any problems.
So I’ve been considering starting to drink caffeinated tea again instead of just herbal, at least just in the morning with this stupid schedule change.
I worry though, that the headaches will return and give me problems again. I’ve been doing so good over the past year without the crippling pain that I’m almost afraid to start drinking them again.
Sometimes I just don’t know what to do to help me get through the day and not give me pain.
I’m trying to move forward and not backward, dagnabit!